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Limes
Lime is a term referring to a number of different fruits, both species and hybrids, citruses, which are typically round, green to yellow in color, 3–6 cm in diameter, and containing sour and acidic pulp; they are a good source of vitamin C. Limes are often used to accent the flavors of foods and beverages. Limes are grown all year round and are usually smaller and sweeter than lemons

In cooking, lime is valued both for the acidity of its juice and the floral aroma of its zest. It is a very common ingredient in authentic Mexican, Southwestern United States, Vietnamese and Thai dishes. It is also used for its pickling properties in ceviche. The use of dried limes (called black lime or loomi) as a flavouring is typical of Persian cuisine and Iraqi cuisine, as well as in Gulf-style baharat (a spice mixture that is also called kabsa or kebsa). Lime is an essential ingredient of any cuisine from India, and many varieties of pickles are made, e.g. sweetened lime pickle, salted pickle, and lime chutney.

Lime leaves are also a herb in South, East, and Southeast Asia.

Lime is frequently used to add flavor to cold drinks, including water, gin and tonic and other cocktails.

Wikipedia contributors. Lime. Wikipedia, The Free Encyclopedia.  Available at: http://en.wikipedia.org/wiki/Lime_(fruit)

 

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File:Backyard limes.jpg

Antioxidant Content:

0.73 mmol/100g

 

 

© 2002 The American Society for Nutritional Sciences J. Nutr. 132:461-471, 2002

 


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